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Special Article - Dr.Nitin Meshkar
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| Skin care |
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| Green herbs & flowers are best natural remedies for
maintain skin health.
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| Skin care is very important, it enhance health, beauty,
touch, fragrance & glow. In ayurveda panchakarma therapy is very effective for
skin care by detoxification
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| Dark circle around eyes, black spots, suddenly increase in
weight, hair fall, are the common problem seen after menopause. For external
skin care massage therapy play an important role, Massage increases metabolism
which leads to better tissue respiration, increases circulation, causing the
body to flush out its waste products more efficiently
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| Massage improves concentration, intelligence, confidence,
and youthfulness.
It helps in alleviating Vata troubles. It provides comfort to the eyes, sound
sleep, tones up the body Improves flexibility, softness and firmness of the skin
and for long life.
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It is the most ancient method used to remove muscular
fatigue and pain
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| Aroma therapy also useful to keep skin clean ,healthy, &
fresh |
| Beauty Tips |
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Lemon juice 10 ml
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Aloe vera juice 10 ml |
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Turmeric
powder 5 gm
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mixed together apply on face for 10 min wash with water
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Cucumber juice
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Aloe vera juice apply for sun burn
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