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Panchakaram
Some other detoxifying procedures:
These are known as Upakarma.
1.
KatiVasti
:In this process specially prepared warm medicated oils is kept over the lower back with herbal paste boundary.
2.
Meru Vasti
: Oil treated with special herbs is kept on whole the back bone.
3.
Janu Vasti
: Here medicated oil is kept over knee joint with herbal paste boundary.
4.
Hrudya Vasti
: This is an effective treatment for asthma, other respiratory problems, heart diseases and muscular chest pain etc.
5.
Nabhee Vast
i : Medicated oil is kept over umbilicus with boundary of herbal paste. It treats the ailments related to the digestive system.
6.
SiroVasti
: Warm herbal medicated oil is retained within a closely fitted cap around the head, thus allowing the scalp to soak in the therapeutic oil.
7.
Greeva Vasti
: Greeva Vasti has its therapeutic value in all types of joint problems of neck. In this procedure medicated oil is kept on back of neck with boundary of herbal paste
8.
Navarakizhi
:A massage to the body with small linen bags filled with cooked Navara rice (cooked in cow's milk and mixed with an herbal decoction) after a liberal application of medicated oil over the whole body.
9.
Pizhichil
: A beautiful combination of Snehana (oleation) and Swedana (sudation).
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